Personal Training Services

Personal Training services offered at any of the three locations of the YMCA of Northwest Louisiana.

Sessions are offered in 60 minute or 30 minute increments, & hourly rate is dependent on package purchased. Discounts offered depending on package. Contact me for rates.

I work with all ages, genders, & fitness backgrounds, but specialize in working with pregnant & postpartum women, clients who are beginner weight lifters, &/or clients who desire fat loss.

Contact me directly to check availability & schedule sessions.

Payments for personal training will be made at front desk of the YMCA of Northwest Louisana locations, NOT through my website.

Sessions/packages are non-refundable. Sessions do not expire, but I require 24 hours notice if you need to cancel/reschedule a session or you will be charged for missed session.

**Personal training clients receive up to 50% off any Simply Fitness package if used in conjunction with in-person personal training services (for example: train with me in person one session a week & train with the Simply Fitness package 3-5 other days of the week depending on your training program & needs). Contact me for details!